COACHING | Vicki Reckless
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THE CURVY CONFIDENT METHOD

1:1 High Support Coaching Programme

It's time to finally feel comfortable & at peace with your body my girl.

Imagine what your life would be like if:
➵ the voice in your head hypes you up rather than tears you down,
➵ the way you look no longer dictates how you feel or act,
➵ you didn't let fear stand in the way of your big dreams,
➵ you actually took action towards your goals every single day,
➵ you truly accept and love yourself exactly the way you are.

Learn the exact methods that allow me to:

➵ show up online LOUD & PROUD as a curvy, mid-size woman,
➵ say bye bye to self doubt, comparisons & unhelpful beliefs,
➵ accept myself completely & bring joy, fun and happiness into every area of my life,
➵ silence the negative voice in my head and be my own best friend & cheerleader,
➵ take big action towards by goals every single day,

sound good?

THIS IS THE VIBE

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Life  gets to be fun & exciting!

This is a hands on programme that challenges you & holds you accountable to take action each week.

By the end of the program you will have:

↠ A new found appreciation for everything that makes you unique
↠ Developed techniques to reframe unhelpful thoughts when they come up
↠ Built badass confidence in your abilities
↠ Have an action plan to propel you towards your goals
↠ Tools to keep working towards your most confident, badass version of you
↠ Worked through the blocks that are currently standing in the way of your dream life
↠ A new best friend (in yourself, and me hehe)
↠ A 'just say yes' mindset that keeps you open to new opportunities
↠ A fun approach to life & business

Are you ready?

PROGRAMME BREAKDOWN

WEEK ONE

Deep discovery dive:
➳ 2 hour Zoom Call
➳ Discover your goals & desires
➳ Laser focus on what you wish to work on & achieve
➳ Uncover what you believe is holding you back
➳ Outline key areas to focus on
➳ Visualise what your ideal future will look like
➳ Set a plan for the 12 weeks ahead
➳ Get to know you on a deeper than surface level

WEEK 2-6

Self discovery, mindset training & confidence building:
➳ 1 hour weekly Zoom calls
➳ Identify & remove limiting beliefs & blockages
➳ Understand where each belief comes from
➳ Confidence building techniques
➳ Gravestone task
➳ Utilise GROW, Neurological training, FEAR, Reframing techniques to get a deep understanding of self
➳ Understanding & utilising gratitude 
➳ Challenging belief cycle
➳ The power of self talk

WEEK 7-11

Setting you up for success:
➳ 1 hour weekly Zoom calls
➳ Put your discovery into practice
➳ Outcome focused- create a clear, visual action plan to get you closer than ever before to your goals
➳ Brainstorm & plan- trial what feels fun and authentic for you in every area of your life
➳ Handle any problems or blockages that come up
➳ Incorporate all we have covered into a solid daily routine

WEEK 12

Graduation & final action plan:
➳ Deep reflection on everything we have uncovered, achieved, worked through in our time together
➳ See if there is anything that still holds you back
➳ Put the final pieces of the puzzle together for you to take into life beyond TCCM
➳ Reflect on how you started the process to how you have finished it
➳ Get all emotional about how much we have loved our time together  

Life is too short to spend it holding yourself back.

Have questions or ready to go?

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